Newsletter
Our monthly newsletter on everything healthy
Does Stress Affects Your Memories?
You have spent weeks studying for a crucial exam. You watch nervously as your teacher hands it out on the big day. You are halfway through when you...
What Causes Headaches?
There are two forms of headaches: primary headaches and secondary headaches. The former are the condition; they are not symptoms of an underlying...
How Sugar Affects The Brain
Think of warm, gooey sweets, crunchy candies, velvety pastries, and ice cream-filled waffle cones. Do you have a sweet tooth? Is your mouth watering...
How Does Chemotherapy Works?
A toxic yellow cloud known as mustard gas was one of the horrors of trench warfare during World War I. Those unfortunate enough to be exposed may...
How To Stay Calm Under Pressure
A competitor fails when it matters most, despite months, if not years, of practice. That competitor had just experienced a phenomenon known as...
Sugar: Hiding In Plain Sight
People acquire around half of their added sugars from drinks and snacks like sodas, ice cream, and candy, so sugar may appear to be hiding in plain...
通讯
我们关于一切健康的月刊
压力会影响您的记忆力吗?
您已经花了数周时间为一项重要的考试而学习。你紧张地看着你的老师在重要的日子分发考卷。当您被要求定义“平静”一词时,即使你知道你以前见过它,你的记忆还是一片空白。那么,究竟发生了什么?...
头痛的原因是什么?
头痛有两种形式:原发性头痛和继发性头痛。 前者是条件;它们不是潜在疾病、损伤或状况的症状。虽然原发性头痛占所有报告病例的一半,但对继发性头痛有更好的了解。这些是由各种健康问题引起的,包括脱水和咖啡因戒断,以及头颈部受伤和心脏病。医生已经确定了 150...
糖如何影响大脑
想一想温暖的、粘糊糊的糖果、松脆的糖果、天鹅绒般的糕点和冰淇淋华夫筒。你爱吃甜食吗?读到这里,是不是流口水了?为什么?大脑中发生了什么事情,让我们很难避免吃甜食?...
化疗如何运作?
一种被称为芥子气的有毒黄色云团是第一次世界大战期间堑壕战的恐怖事件之一。那些不幸暴露在外的人可能会发现几乎无法呼吸,灼伤了他们的眼睛,并在暴露的皮肤上产生了大量水泡。科学家们拼命地想找到这种致命战争武器的解毒剂。他们确定这种气体会不可逆转地破坏士兵的骨髓,阻止其产生血细胞。尽管有负面影响,但它为科学...
如何在压力下保持冷静
尽管经过数月甚至数年的实践,竞争者在最重要的时候还是失败了。那个竞争者刚刚经历了一种被称为“窒息”的现象。窒息在体育运动中很普遍,因为表现经常受到巨大压力并取决于关键时刻。公众演讲者、拼字比赛选手,甚至世界著名的艺术家也遭受表演焦虑症。...
糖:隐藏在视线中
人们从饮料和零食(如苏打水、冰淇淋和糖果)中获取大约一半的添加糖,因此糖似乎隐藏在显眼的地方,但另一半隐藏在最不可能的地方。如果你仔细看看成分的话,糖可以在番茄酱、博洛尼亚、意大利面酱、豆浆、运动饮料、鱼条和花生酱中找到。事实上,在杂货店提供的 600,000 种商品中,四分之三都含有添加糖。...
压力会影响您的记忆力吗?
您已经花了数周时间为一项重要的考试而学习。你紧张地看着你的老师在重要的日子分发考卷。当您被要求定义“平静”一词时,即使你知道你以前见过它,你的记忆还是一片空白。那么,究竟发生了什么?...
Does Stress Affects Your Memories?
You have spent weeks studying for a crucial exam. You watch nervously as your teacher hands it out on the big day. You are...
头痛的原因是什么?
头痛有两种形式:原发性头痛和继发性头痛。 前者是条件;它们不是潜在疾病、损伤或状况的症状。虽然原发性头痛占所有报告病例的一半,但对继发性头痛有更好的了解。这些是由各种健康问题引起的,包括脱水和咖啡因戒断,以及头颈部受伤和心脏病。医生已经确定了 150 多种可诊断的品种,每种品种都有自己的一套原因、症状和治疗方法。...
What Causes Headaches?
There are two forms of headaches: primary headaches and secondary headaches. The former are the condition; they are not symptoms of an underlying disease, injury, or condition. While primary headaches account for half of all reported cases,...
糖如何影响大脑
想一想温暖的、粘糊糊的糖果、松脆的糖果、天鹅绒般的糕点和冰淇淋华夫筒。你爱吃甜食吗?读到这里,是不是流口水了?为什么?大脑中发生了什么事情,让我们很难避免吃甜食? 糖可以存在于各种食品和饮料中。糖包括葡萄糖、果糖、蔗糖、麦芽糖、乳糖、右旋糖和淀粉。高果糖玉米糖浆、果汁、原糖和蜂蜜也都是糖。糖用于多种食物,包括番茄酱、酸奶、干果、调味饮料和格兰诺拉麦片棒。...
How Sugar Affects The Brain
Think of warm, gooey sweets, crunchy candies, velvety pastries, and ice cream-filled waffle cones. Do you have a sweet tooth? Is your mouth watering as you read this? Why? What happens in the brain...